Spirulina, brewer’s yeast, soy lecithin, omega 3, vitamins and minerals among others. They are products that help us meet the nutritional needs of our body.
The Best Prevention
We have heard many times that if we eat a little of everything we do not have to worry about missing anything. We can have a good diet, or that we consider good, that is to say with lots of fruit, vegetables, protein and a variety of cereals. But today there are certain factors that make being well fed not so easy.
For example, processed and refined foods are not only nutrient-poor but produce a loss of minerals.
For a diet to have a therapeutic effect it should include mainly lots of vegetables, whole grains, legumes and seeds. It should in turn have a minimum level of toxins so it is recommended to use organic food and mineral or dechlorinated water.
Adhere to our herbalist, the consultation is free and we will help you to recover the integral health.
To treat a disease or a metabolic imbalance, we need a nutritional therapy tailored to each individual, as the appropriate doses and nutrients vary. The nutritional treatments consist of an individualized diet and a recommendation of supplements that can vary between vitamins, minerals, amino acids, enzymes or probiotics.
A proper diet can improve our health and enhance the effect of nutritional supplements